WHAT IS SOUND HEALING?
Our entire cosmos is woven together with the fabric of vibration and a mesh of ever-changing frequencies. Sound healing is an ancient technique that uses the application and manipulation of sound and vibration to stimulate healing patterns in the mind, body and soul.
Using my precious and expertly sourced instruments, I intend to create a deeply enchanting soundscape of vibration that washes through the body's subtle energy systems, cleansing and clearing any energy blocks, allowing our vitality to build within.
A form of deep and transcendent meditation, sound healing has a wonderful way of aiding the slipping the body into total relaxation, calming the mind and relieving tension and thus reducing aches and pains. At the intersection of science and spirituality - these sounds also capture our attention in a way that needs no narration by the thinking mind. The internal chatter falls away to reveal pure awareness in the moment.
I offer public sound baths at several venues in North London and beyond. If you're looking for a more personalised experience please contact me about my private offerings. If you have something specific in mind, or would like to book a private event - get in touch!
1:2:1 SOUND HEALING
1:2:1 private sessions
In a personal therapeutic session we work with the specifics of your own body and mind, selecting a range of instruments to support you in working with your unique needs and to assist in soothing, calming and easing the mind and body. This is the space in which I recommend those who wish to explore healing on a deeper and progressional level.
Sound is a great tool for pain relief on all levels of the body and mind, and has been proven to benefit the symptoms of many physical, emotional and mental health conditions. Sessions are available online (via zoom) or at your place.
Public group sessions
This is what you can expect from attending a public group event, and is different from individual therapy as rather than working in a directly targeted manner, the intention is to bring the group as a whole through a journey toward energetic balance.
These sessions are designed to assist your own self exploration, with sounds crafted to provide the optimal meditational environment. I use a combination of symphonic gongs, crystal alchemy bowls, voice, drums, chimes and digital sounds to create a blissful soundscape for you to journey through.
private group sessions
The perfect treat for special occasions or work wellness days.
A sound bath is a beautiful way to spend celebratory moments with your loved ones. I offer bespoke packages for birthdays, anniversaries, weddings, handfastings, women's ceremonies, workplace and corporate wellness days and am available to hire for your retreat!
Please enquire if you would like to book a one-off session or set up a more regular private booking for your group.