"WHAT IS SOUND HEALING?"
Our entire cosmos is woven together with the fabric of vibration and a mesh of ever-changing frequencies. Sound healing is an ancient technique that uses the application and manipulation of sound and vibration to stimulate healing patterns in the mind, body and soul.
Using my precious and expertly sourced instruments, I intend to create a deeply enchanting soundscape of vibration that washes through the body's subtle energy systems, cleansing and clearing any energy blocks, allowing our vitality to build within.
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A form of deep and transcendent meditation, sound healing has a wonderful way of aiding the slipping the body into total relaxation, calming the mind and relieving tension and thus reducing aches and pains. At the intersection of science and spirituality - these sounds also capture our attention in a way that needs no narration by the thinking mind. The internal chatter falls away to reveal pure awareness in the moment.
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I offer public sound baths in Gloucestershire, London and beyond. If you're looking for a more personalised experience please contact me about my private offerings. If you have something specific in mind, or would like to book a private event - get in touch!
"WHAT CAN I EXPECT?"
Every practitioner will offer a unique approach to sound healing.
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My own approach comes through a blending of traditional folk song with grounding instruments (such as drums), Nada Yoga (An Eastern approach to sound healing, using the sounds of Shruti drones and sacred Mantra), the angelic chimes of my precious crystal alchemy bowls and voice medicine.
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You can expect to feel fully held and cocooned in a blissful container of sound and vibration. The sounds I select and weave will be organic on the day and my intention is always to meet you where you are.
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You can expect to be tucked up in a warm and fluffy blanket, supported by cushions and bolsters and to be guided deep into nervous system rest.
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You can expect to leave feeling a little calmer and more centred. Perhaps restored and nourished by the gentle harmonies and lullabies.
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Other than the above, it is best to come without too many expectations. The sound will meet you where you are and deliver what you need in that moment without your intervention. You will be safe to relax, lie back and be taken on a journey.
1:2:1 SOUND HEALING
1-to-1 private sessions
In a personal therapeutic session we work with the specifics of your own body and mind, selecting a range of instruments - and the voice - to support and meet you where you are in any given moment. This is the space in which I recommend those who wish to explore healing on a deeper and progressional level.
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I offer 1-to-1 sessions in the mediums of Sound Healing or in working to free and elevate the voice, the latter of which is available online.
SOUND
BATH
public group sessions
This is what you can expect from attending a public group event, and is different from individual therapy as rather than working in a directly targeted manner, the intention is to bring the group as a whole through a journey toward energetic balance.
These sessions are designed to assist your own self exploration, with sounds crafted to provide the optimal meditational environment. I use a combination of symphonic gongs, crystal alchemy bowls, voice, drums, chimes and digital sounds to create a blissful soundscape for you to journey through.
HEALING MUSIC
sounds for the soul
Music is the love of my life.
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I have spent years writing, recording and developing the sound that I offer today - a mixture of sound healing, shamanic sounds, world music and traditional folk song. All of my music is written and recorded by me and I have the joy of working alongside some of my closest friends and collaborators to produce beautiful sound scapes.
Listen on the link below.