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What is sound healing?

Our entire cosmos is woven together with the fabric of vibration and a mesh of ever-changing frequencies. Sound healing is an ancient technique that uses the application and manipulation of sound and vibration to stimulate healing patterns in the body and mind. 

With the help of the sacred gong, voice, singing bowls, chimes, crystal bowls and drums amongst other more contemporary instruments, I intend to create a deeply enchanting soundscape of vibration that washes through the body's subtle energy systems, cleansing and clearing any energy blocks, allowing our vitality and Prana to build within.
 

How can sound healing help me?

A form of deep and transcendent meditation, sound healing has a wonderful way of aiding the slipping the body into total relaxation, calming the mind and relieving tension and thus reducing aches and pains. At the intersection of science and spirituality - these sounds also capture our attention in a way that needs no narration by the thinking mind. The internal chatter falls away to reveal pure awareness in the moment.

Take a look below at my offerings and see what you're drawn to. There's a whole world waiting for you. 

"I didn't know how much I needed it. I slept a full night for the first time in months. Thank you Molly" - Carole, 2021

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Sound Therapy

1:2:1 (IRL / Online)

In a personal therapeutic session we work with the specifics of your own body and mind, selecting a range of instruments to support you in working with your unique needs and to assist in soothing, calming and easing the mind and body. This is the space in which I recommend those who wish to explore healing on a deeper and progressional level.

Sound is a great tool for pain relief on all levels of the body and mind, and has been proven to benefit the symptoms of many physical, emotional and mental health conditions.

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Sound Journey

Group (IRL / Online)

Also called Sound Healing, Sound Meditation, Sound Relaxation, or a Sound/Gong Bath.

 

This is what you can expect from attending a public group event, and is different from individual therapy as rather than working in a directly targeted manner, the intention is to bring the group as a whole through a journey toward energetic balance. 

 

These sessions are designed to assist your own self exploration, with sounds crafted to provide the optimal meditational environment.

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Cacao Ceremony

Group (IRL / Online)

Sacred cacao has been used for millennia by indigeonous peoples to open the heart and awaken the soul. A gentle and expansive plant medicine, Cacao allows us to step outside of the mind and enter the body, clearing a pathway for our greatest wants and needs to unravel without resistance. When drunk in ceremony, Cacao can be a transformational and loving healing tool.

A slightly more formal way to receive - I incorporate sound into all my ceremonies and rituals. A beautiful way to mark seasonal, annual or astrological markers, Cacao is for those whom feel ready to surrender entirely.