ENERGY HEALING
Energy Healing is a gentle, hands-on practice that supports the body’s natural ability to restore balance and well-being. Everything in and around us is made of energy, and when that energy becomes blocked or out of flow, we may feel stressed, heavy, or unwell. Energy healing helps to clear these blockages and create harmony within the body, mind, and spirit.
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During a session, I lightly place my hands either on or just above the body, allowing universal life energy to flow where it is needed most. Many people experience this as warmth, tingling, or a deep sense of relaxation.
Others simply feel calmer, lighter, and more centred after the session.
Energy healing can help reduce stress, release tension, and support emotional and physical healing. It is not about “fixing” but about creating a safe, nurturing space where your whole being can relax, recharge, and realign with its natural state of balance.
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Each session is unique, offering what you most need in the moment — whether that is peace, clarity, or renewed vitality.
UMANA TECHNIQUE
The Umana Technique© works by activating a unique meridian system within the body, including higher chakras numbered 8 through 12. Working with these higher energy centres can awaken extraordinary spiritual abilities, promoting your evolutionary journey in profound ways.
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Key Benefits of the Umana Technique©
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This revolutionary technique can help you to:
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Activate dormant abilities and talents from past lives: We carry within our souls the imprints of our many lifetimes. Umana can help reactivate skills and wisdom sometimes lost between existences.
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Access higher states of consciousness: Experience dimensions of reality beyond everyday awareness, expanding your perception of yourself and the universe.
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Facilitate deep healing on all levels: Umana works to address imbalances on the spiritual, emotional, and physical planes, restoring harmony within.
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Promote overall well-being and personal growth: As your energetic system shifts, you may experience profound personal growth, increased vitality, and a deep sense of well-being.
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Experience the Transformative Power of Umana
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The Umana Technique© fosters a deeply personal and transformative journey. With each session, you step further into your power and possibility. Available in both in-person and remote formats, its profound benefits are accessible to anyone with the desire for spiritual evolution.
REIKI
Reiki is a gentle, hands-on healing art that channels universal life energy to support balance, peace, and renewal. Rooted in the Japanese tradition, Reiki works beyond the physical body, touching the emotional, mental, and spiritual layers of being.
With light touch or simply the presence of intention, Reiki encourages the body’s natural ability to heal, easing stress, softening tension, and restoring harmony to the flow of energy within.
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Many describe Reiki as a warm radiance, a sense of deep calm, or a wave of serenity moving through them. Each session is unique, offering a quiet space where the nervous system can rest, the heart can soften, and the spirit can realign with its natural vitality.
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The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
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A treatment feels like a loving radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
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At its essence, Reiki is not about force or fixing — it is about remembering wholeness, returning to balance, and allowing the innate wisdom of the body and soul to shine through.
Holy Fire® Reiki is a refined evolution of Reiki, introduced by William Lee Rand. It carries the gentle essence of traditional Reiki while adding a deeply purifying, powerful, and spiritually uplifting energy. Many describe it as a flame of divine love — not a fire that burns, but one that soothes, heals, and illuminates from within.
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This method works continuously, even after a session, to release layers of worry, fear, and past burdens, replacing them with a profound sense of peace, clarity, and empowerment. Holy Fire® Reiki is known for guiding people into higher states of consciousness, fostering self-healing, and opening the heart to a more authentic connection with Source.
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Unlike traditional attunements, Holy Fire® Reiki uses placements and ignitions, allowing the energy itself to be directly received and integrated, creating a lasting, ongoing relationship with the healing flame of life.
At its core, Holy Fire® Reiki is both deeply nurturing and transformative — a radiant invitation to step into wholeness, guided by a love that is universal, timeless, and pure.universal, timeless, and pure.
PREPARING FOR YOUR ENERGY HEALING SESSION
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Creating a gentle, sacred space for yourself in the time leading up to your energy healing session can help the healing energies begin to flow with ease. It is also adviseable to drink plenty of clean, fresh water before and after your session, as this helps the body release what is no longer needed and invites a refreshing sense of balance. Eating nutrient rich, vital and prana filled foods after your session is also suggested.
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Giving yourself time before and after your session to connect with nature can be deeply grounding, as the natural world is always offering its quiet support. You may also wish to bring a journal and pen to capture any insights or reflections that arise, though know that these moments of guidance may come in many different ways.
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For the smoothest experience, I kindly ask that you arrive to your appointment on time. All sessions are held in my healing room in Bourne End, Hertfordshire.
