Who am I?
Hello, I’m Molly
Three words used to describe me and my Yoga would be; electric, joyful and infectious.
I like to think of myself as a creator, moulding the light and dark that I have experienced within myself into inspiring yoga classes, music and art - all of which transport you on an inward journey towards light and truth. I love this work, this creating, learning, concocting, healing; and I have given myself to it completely. My own teenage years and early twenties were burdened by anxiety and burnout, the result of living fast and fierce with no understanding of grounding or restoration. It was through this darkness that I then discovered the immense healing powers of Yoga and sound healing.
I found stillness. A flickering light in the dark. I felt the vibration.
I now work with the healing powers of Yoga, breath, mind, energy and music, moving people beyond what they know, beneath what they see, towards their highest truth, revealing the wisdom you can find in the dark and in the stillness, as a service to bring others into the light. To me, everything is vibration, there is beautiful music and resonance surrounding us.
All we have to do is listen.
Yoga with me is soulful, light-hearted and fluid, focusing on not only the physical aspects of the practice also on the meditative, philosophical and spiritual elements that help us to embody Yoga when we step off the mat.
I feel strongly about allowing people a safe space and offering the right guidance to unpick and return to their authentic and wild self. I incorporate instruments and sacred sounds into my classes, music is the language of the soul. I offer soundbath around London and love to weave a rich tapestry of blissful soundscape for you to explore, combining the soaring tones of gongs, crystal bowls, singing bowls, chimes and voice.
My spaces are open, sacred and supportive. Intentionally designed for my students to safely explore themselves and their experience of that moment, with no expectations or judgement. My classes are interlaced with traditional teachings as well as a focus on balancing the energetic body with the Elemental and Chakra systems. Everyone welcome.
Prepare to leave my spaces feeling invigorated, replenished and full of sparkle!
Your moment is now. Are you ready for transformation?