The Big Chill

Cat Hindson (@catsyogaspace) and I (@thesunshine_yogini) have teamed up to offer you a blissful evening of beautiful heart-lead relaxation.

It's been a toughie of a year (understatement!) so Cat and I have pulled together our collaborative brain power to offer an evening of complete restoration and replenishment, ready to go venture out into a brand-new world. 

We will open our evening by dropping into the body with some gentle meditation, in which you will be guided to come home to the heart, with the option of drinking of warming cacao in sacred circle.*

Flowing fluidly through some intentional journaling prompts we will then begin to move, gently and soulfully, in union with the breath and in rhythmn with the beating drum. Gradually building heat and openness through the body, we will flow seamlessly through an accessible vinyasa sequence designed to hit all areas and suit all abilities. Options will be given, but please do bring along props to adjust for your own practice. (we suggest blocks, blankets, straps and all the goodies!) 

To finish our mini retreat we will then release completely into an ambient soundscape of crystal singing bowls, chimes, bells and sacred instruments. Relaxaing together in the blissful union of mind, body, breath and heart. 

Suggested to have nearby;

*All participants that book BEFORE April 2nd will receive a letterbox goodie bag complete with ceremonial grade cacao, preparation instructions and a purposefully chosen affirmation card to guide your retreat experience. 

We have pulled together four pricing structures to make sure everybody can come along. This system is run on karma, trust and support to make wellness accessible for all, so please do select the tier that suits your financial situation the best. 

We can't wait to meet you on the mat!

Molly & Cat x