Summer Solstice Celebration

We will honour the changing of the seasons with a beautiful celebration, welcoming in the summer solstice.  

Beginning with a blessing and mantra, we will meditate on the energy of this time, setting our intentions to move forward into the solstice.  

We will then move into 108 sun salutations, as is traditional at this time. The first few will be lead, after this you will be self-practicing. The fire and heat built during the 108 sun salutations is thought to be immensely cleansing and detoxifying. Igniting our own personal drive to move forward with light and conviction. This inner fire can shift your perspectives and help to ignite an evolution into new strength and power.  

We will finish our practice with a deep and blissful Savasana. Drifting into beautiful and tranquil stillness. Bringing in the new season with purity and wisdom.  

Feel free to stick about for a while after and grab a cup of tea for a chat!  

Disclaimer;  

At some point you may think... "why did I sign up for this?!" If you do - keep going past this point. You may find a deep sense of surrender. Of ease and of flow. You will rid yourself of old, negative energies and be redefined by strength, greater focus and resilience. However, you must be responsible and listen to your body. Go at your own pace and pause any time you need to rest.  

This celebration will be held on ZOOM and is open for everybody and anybody! If you have any injuries or are pregnant please notify me via email or message before beginning. 

Joining link; https://us02web.zoom.us/j/2337839985 

This workshop is FREE to attend. Donations are gladly accepted and can be made here; paypal.me/thesunshineyogini