Summer Solstice Celebration

We will honour the changing of the seasons with a beautiful celebration, welcoming in the summer solstice.  

Beginning with a blessing and mantra, we will meditate on the energy of this time, setting our intentions to move forward into the solstice.  

We will then move into 108 sun salutations, as is traditional at this time. The first few will be lead, after this you will be self-practicing. The fire and heat built during the 108 sun salutations is thought to be immensely cleansing and detoxifying. Igniting our own personal drive to move forward with light and conviction. This inner fire can shift your perspectives and help to ignite an evolution into new strength and power.  

We will finish our practice with a deep and blissful Savasana. Drifting into beautiful and tranquil stillness. Bringing in the new season with purity and wisdom.  

Feel free to stick about…