Summer Solstice: Cacao & Sound Bath
Time & Location
About the Event
Lift your energy and come celebrate! Off the back of the solstice which falls on the 21st of June and in line with the first full moon of summer time, Molly will be leading you through a slow flow, followed by some Yin yoga - moving in to a Cacao ceremony and finishing with a sound bath and meditation. All to help us transition in to a new portion of this year.
Cacao - the food of the gods - is a beautiful and transformational medicine that offers a direct pathway back to the heart space. We will be using the cacao as a guide to drop into the body and feel our way into a restful meditation set to a soundscape of peaceful vibrations. Expect gongs, crystal bowls, chimes and soaring vocals. No prior experience necessary.
Cacao contains a certain level of naturally occurring caffeine. Please be advised ceremonial cacao is not suitable for those who are pregnant or suffering with a heart condition. If you are unsure, please consult your medical professional before taking part. You do not need to drink cacao to join this sound journey - all welcome!