RESTORE + REVITALISE DAY RETREAT

when we truly begin to let go, happiness will no longer just be our friend, it will become our home - yung pueblo Join Sharon and Molly at Lion Yoga for a day of Movement, Sound and Stillness in the beautiful Cotswolds. We will be offering heart led yoga to revitalise and restore ourselves after the chaos of Christmas - finding release in our own way so that we can circulate our energy more freely. Enveloping ourselves in breathwork, reflective meditation and journalling as well as experiencing the magic of a cacao ceremony.  All before cocooning our bodies in the healing and energising powers of sound and nidra. A plant-based light lunch will be provided along with herbal teas and treats.