Mother's Day Deep Yin & Sound Bath Immersion

Join Rhi of @fluidfoxyoga and Molly of @thesunshine_yogini for a special Mother's Day immersion into the deeply restorative practices of Yin Yoga and Sound Bath.

A delicious 90 minute online event combining of Yin Yoga and Yin Pranayama complimented by the soothing sounds of a Sound Bath to enable you to let go, explore and set positive intentions.

There will be an hour of nurturing Yin Asana to help move energy around the body and open the parts of the body where we can feel stuck followed by a deeply grounding Savasana.

Postures are supported by props (blocks, cushions) to enable us to work deep into the fascia and connective tissue surrounding our joints whilst finding peace and opening the body into stillness.

Suggested investment is £6 of which 50% will be donated to YOGA STOPS TRAFFICK. 

14th March 2021 19:15 - 20:45