Midwinter Yin & Sound Healing

Join us for a Sunday afternoon of Embodied Yin & Sound with Cat Hindson and Molly Anne Chinner

Join us for a gorgeously grounding mid-winters evening of embodied yin and nurturing sound.

We'll begin with gentle yin guided by Cat. Using somatics, the breath and myofascial release to become fully present within the body and unwind.

After yin, we will land in our cocoon of blankets and bolsters for a restorative sound bath of gongs, crystal bowls and voice.

Sound healing is a beautiful, holistic practice designed to soothe and cleanse the nervous system. Lose yourself and feel your troubles melt away as you release into the bliss of intentional vibration.

Sound healing can be beneficial for helping with energetic balance, emotional release, physical healing and nervous system regulation.

Regular sound healing sessions can have profound and magical effects on the mental, physical, emotional and spiritual self.

The practice will be followed by sweet treats & herbal teas. There is also the option to pick an oracle card for those who wish to. Leave feeling profoundly rested in mind, body and spirit.

The booking details...

Timings

16:00-18:00pm

Price

£40.00 per person

£30.00 R&R members