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Fri, 28 Jul

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South Cerney

FLOW + SOUND

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FLOW + SOUND
FLOW + SOUND

Time & Location

28 Jul 2023, 18:00 – 20:00 BST

South Cerney, Silver St, South Cerney, Cirencester GL7 5TR, UK

About the event

Join us for an evening of Embodied Movement & Sound with Cat Hindson and Molly Anne Chinner Friday 28th July

Our sound angel from retreats is joining us in the Cotswolds and we couldn't be more excited about it! Join us for a gorgeously grounding evening of embodied flow and nurturing sound. We'll begin with a delicious flow guided by Cat. Using somatics, the breath and myofascial release to become fully present within the body. After moving, we will land in our cocoon of blankets and bolsters for a restorative sound bath of gongs, crystal bowls and voice. 

Sound healing is a beautiful, holistic practice designed to soothe and cleanse the nervous system. Lose yourself and feel your troubles melt away as you release into the bliss of intentional vibration. Sound healing can be beneficial for helping with energetic balance, emotional release, physical healing and nervous system regulation. Regular sound healing sessions can have profound and magical effects on the mental, physical, emotional and spiritual self. The practice will be followed by sweet treats & herbal teas. There is also the option to pick an oracle card for those who wish to. Leave feeling profoundly rested in mind, body and spirit.

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